Stay. Play. MEA: Drumbeats

Event Date: 
10/21/2016 - 1:30pm to 2:45pm

Space is limited, registration suggested.
Drumbeats is a cardio jam session using weighted drumsticks engineered specifically for exercising. Instead of listening to music you become the music in this exhilarating full body workout that combines cardio conditioning, and strength training with yoga and Pilates inspired movements. This class is designed for all fitness levels and abilities. For ages 8 and up and up to 14 participants per class.

Location

Arlington Hills Community Center
1200 Payne Avenue
Saint Paul, MN 55130