SAQ Summer Camp

  • Speed, Agility, & Quickness. Improve your athletic performance. Make it happen!
    What:

    • Pre Workout Preparation
    • Dynamic Flexiblity & Hip Mobility
    • Muscle Activation
    • Sprint Mechanics & Form Running
    • 3 Step Quickness
    • Acceleration & Deceleration
    • Change of Direction & Lateral Movement
    • Speed Endurance
    • Starting Techniques for Sprinters

    Tuesdays, Wednesdays, and Thursdays 10am - 12:30pm June 15th - August 5th
    Open to all. Camp will take place at Highland Park Senior High

    Program cost:
    $125/ Athlete (Scholarships available)
    Ages:
    Days:
    Tuesday,Wednesday,Thursday
    Grades:
    9, 10, 11, 12
    Time of Day:
    10am - 12:30pm
    Program scholarships:
    Yes
    How do families register?:

    Send Consent Forms to Coach Jonathan Brown at Highland Park or email them to thejkmovement@gmail.com. Paypal.me/TheJKMovement 

Programs

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Program Coordinator(s)

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