Stay. Play. MEA: Drumbeats

Event Date: 
10/22/2016 - 2:00pm to 2:30pm

Space is limited, registration suggested.
Drumbeats is a cardio jam session using weighted drumsticks engineered specifically for exercising. Instead of listening to music you become the music in this exhilarating full body workout that combines cardio conditioning, and strength training with yoga and Pilates inspired movements. This class is designed for all fitness levels and abilities. For ages 8 and up and up to 14 participants per class.

Location

Hayden Heights Library
1456 White Bear Ave
Saint Paul, MN 55106